/* Fitness module */
.fitness-hero {
    display: flex;
    flex-direction: column;
    gap: 16px;
    margin-bottom: 18px;
}

.fitness-overview-card {
    display: flex;
    justify-content: space-between;
    gap: 16px;
    padding: 18px;
    border-radius: 18px;
    background:
        radial-gradient(circle at top right, rgba(33, 110, 78, 0.16), transparent 42%),
        linear-gradient(135deg, rgba(255, 255, 255, 0.96), rgba(236, 246, 240, 0.96));
    border: 1px solid rgba(33, 110, 78, 0.12);
    box-shadow: 0 10px 28px rgba(24, 48, 36, 0.05);
}

.fitness-overview-kicker {
    color: #216e4e;
    font-size: 12px;
    font-weight: 700;
    letter-spacing: 0.04em;
}

.fitness-overview-title {
    margin-top: 8px;
    color: #1f3d2f;
    font-size: 22px;
    font-weight: 800;
    line-height: 1.35;
}

.fitness-overview-meta {
    display: flex;
    flex-wrap: wrap;
    gap: 8px 12px;
    margin-top: 12px;
    color: #4d5f56;
    font-size: 13px;
}

.fitness-overview-note {
    margin-top: 10px;
    color: #708178;
    font-size: 13px;
}

.fitness-overview-actions {
    display: flex;
    flex-direction: column;
    gap: 8px;
    min-width: 180px;
}

.fitness-summary-grid {
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: 12px;
}

.fitness-stat-card,
.fitness-metric-card,
.fitness-placeholder-card,
.fitness-trend-card {
    background: var(--card-bg, #fff);
    border: 1px solid rgba(33, 110, 78, 0.12);
    border-radius: 16px;
    box-shadow: 0 8px 24px rgba(24, 48, 36, 0.04);
}

.fitness-stat-card {
    padding: 16px;
}

.fitness-stat-label,
.fitness-metric-condition,
.fitness-stat-sub {
    color: #708178;
    font-size: 12px;
}

.fitness-stat-value {
    margin-top: 8px;
    font-size: 28px;
    font-weight: 800;
    color: #1f3d2f;
}

.fitness-stat-sub {
    margin-top: 6px;
}

.fitness-trend-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 12px;
}

.fitness-trend-card {
    padding: 16px;
}

.fitness-sparkline-wrap {
    margin-top: 10px;
}

.fitness-sparkline {
    width: 100%;
    height: 84px;
    color: #216e4e;
    background: linear-gradient(180deg, rgba(33, 110, 78, 0.08), rgba(33, 110, 78, 0.01));
    border-radius: 12px;
}

.fitness-sparkline-meta {
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 8px;
    margin-top: 8px;
    color: #708178;
    font-size: 12px;
}

.fitness-section {
    margin-top: 18px;
}

.fitness-section-head {
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 12px;
    margin-bottom: 12px;
}

.fitness-metric-list {
    display: grid;
    gap: 12px;
}

.fitness-metric-card {
    padding: 16px;
    cursor: pointer;
    transition: transform 0.15s ease, box-shadow 0.15s ease;
}

.fitness-metric-card:hover {
    transform: translateY(-1px);
    box-shadow: 0 12px 28px rgba(24, 48, 36, 0.08);
}

.fitness-metric-head {
    display: flex;
    justify-content: space-between;
    align-items: flex-start;
    gap: 12px;
}

.fitness-metric-date {
    font-size: 16px;
    font-weight: 750;
    color: #1f3d2f;
}

.fitness-metric-primary {
    text-align: right;
}

.fitness-metric-primary strong {
    display: block;
    font-size: 22px;
    color: #216e4e;
}

.fitness-metric-primary span,
.fitness-chip {
    color: #708178;
    font-size: 12px;
}

.fitness-chip-row {
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
    margin-top: 12px;
}

.fitness-chip {
    display: inline-flex;
    align-items: center;
    gap: 6px;
    padding: 6px 10px;
    border-radius: 999px;
    background: rgba(33, 110, 78, 0.08);
}

.fitness-chip strong {
    color: #1f3d2f;
}

.fitness-metric-note {
    margin-top: 12px;
    color: #4d5f56;
    font-size: 13px;
    line-height: 1.5;
}

.fitness-header-actions {
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
    justify-content: flex-end;
}

.fitness-plan-list,
.fitness-workout-list,
.fitness-library-list,
.fitness-plan-days-editor {
    display: grid;
    gap: 12px;
}

.fitness-plan-card,
.fitness-workout-card,
.fitness-library-card,
.fitness-plan-day-editor,
.fitness-workout-exercise-editor {
    background: var(--card-bg, #fff);
    border: 1px solid rgba(33, 110, 78, 0.12);
    border-radius: 16px;
    box-shadow: 0 8px 24px rgba(24, 48, 36, 0.04);
}

.fitness-plan-card,
.fitness-workout-card,
.fitness-library-card {
    padding: 16px;
    cursor: pointer;
    transition: transform 0.15s ease, box-shadow 0.15s ease;
}

.fitness-plan-card:hover,
.fitness-workout-card:hover,
.fitness-library-card:hover {
    transform: translateY(-1px);
    box-shadow: 0 12px 28px rgba(24, 48, 36, 0.08);
}

.fitness-plan-head,
.fitness-plan-day-editor-head,
.fitness-plan-editor-head {
    display: flex;
    justify-content: space-between;
    align-items: flex-start;
    gap: 12px;
}

.fitness-plan-editor-head {
    align-items: center;
    margin: 8px 0 12px;
}

.fitness-plan-name {
    font-size: 16px;
    font-weight: 750;
    color: #1f3d2f;
}

.fitness-plan-meta {
    margin-top: 4px;
    color: #708178;
    font-size: 12px;
}

.fitness-plan-primary {
    text-align: right;
}

.fitness-plan-primary strong {
    display: block;
    font-size: 22px;
    color: #216e4e;
}

.fitness-plan-primary span {
    color: #708178;
    font-size: 12px;
}

.fitness-plan-preview {
    margin-top: 12px;
    color: #4d5f56;
    font-size: 13px;
    line-height: 1.55;
}

.fitness-plan-card-actions {
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
    margin-top: 14px;
}

.fitness-plan-editor-hint {
    margin-top: 4px;
    color: #708178;
    font-size: 12px;
    line-height: 1.4;
}

.fitness-plan-simple-editor {
    padding: 14px;
}

.fitness-plan-days {
    display: grid;
    gap: 8px;
    margin-top: 12px;
}

.fitness-plan-day-chip {
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 12px;
    padding: 10px 12px;
    border-radius: 12px;
    background: rgba(33, 110, 78, 0.06);
}

.fitness-plan-day-main {
    min-width: 0;
    flex: 1;
}

.fitness-plan-day-chip strong {
    display: block;
    margin-bottom: 4px;
    color: #1f3d2f;
}

.fitness-plan-day-chip span {
    color: #4d5f56;
    font-size: 13px;
    line-height: 1.5;
}

.fitness-plan-day-editor,
.fitness-workout-exercise-editor {
    padding: 14px;
}

.fitness-workout-set-list {
    display: grid;
    gap: 8px;
    margin-top: 12px;
}

.fitness-workout-set-head,
.fitness-workout-set-row {
    display: grid;
    grid-template-columns: 40px minmax(0, 1fr) minmax(0, 1fr) auto auto;
    gap: 8px;
    align-items: center;
}

.fitness-workout-set-head {
    color: #708178;
    font-size: 12px;
}

.fitness-set-index {
    color: #1f3d2f;
    font-weight: 700;
    text-align: center;
}

.fitness-check-chip.compact {
    padding: 6px 8px;
}

.fitness-plan-exercise-list {
    display: grid;
    gap: 8px;
    margin-top: 12px;
}

.fitness-plan-exercise-row {
    display: grid;
    grid-template-columns: minmax(0, 1.4fr) 72px 88px 96px auto;
    gap: 8px;
    align-items: center;
}

.fitness-plan-day-actions {
    margin-top: 10px;
}

.fitness-check-row {
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
}

.fitness-check-chip {
    display: inline-flex;
    align-items: center;
    gap: 6px;
    padding: 6px 10px;
    border-radius: 999px;
    background: rgba(33, 110, 78, 0.08);
    color: #1f3d2f;
    font-size: 13px;
    cursor: pointer;
}

.fitness-check-chip input {
    margin: 0;
}

.fitness-placeholder-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 12px;
}

.fitness-placeholder-card {
    padding: 16px;
}

.fitness-placeholder-card strong {
    display: block;
    margin-bottom: 8px;
    color: #1f3d2f;
}

.fitness-placeholder-card p {
    margin: 0;
    color: #708178;
    font-size: 13px;
    line-height: 1.6;
}

.fitness-empty.compact {
    padding: 18px 0;
    color: #97a29b;
    font-size: 13px;
}

.body-metric-grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 12px;
}

.fitness-workout-card.is-live {
    border-color: rgba(214, 122, 32, 0.35);
    box-shadow: 0 10px 28px rgba(214, 122, 32, 0.12);
}

.fitness-chip-live {
    background: rgba(214, 122, 32, 0.12);
    color: #b45a00;
}

.fitness-history-hint {
    margin: 6px 0 10px;
    color: #6b7c72;
    font-size: 12px;
}

.fitness-live-modal .modal-header {
    align-items: flex-start;
}

#fitness-library-modal.active,
#fitness-library-item-modal.active {
    z-index: 140;
}

.fitness-live-subtitle {
    margin-top: 4px;
    color: #6b7c72;
    font-size: 13px;
}

.fitness-live-body {
    display: grid;
    gap: 14px;
    margin-bottom: 12px;
    max-height: min(58vh, 640px);
    overflow: auto;
}

.fitness-live-exercise {
    padding: 14px;
    border: 1px solid rgba(33, 110, 78, 0.12);
    border-radius: 14px;
    background: rgba(245, 249, 246, 0.7);
}

.fitness-live-exercise-head {
    display: flex;
    justify-content: space-between;
    gap: 12px;
    align-items: flex-start;
    margin-bottom: 10px;
}

.fitness-live-exercise-name {
    font-size: 16px;
    font-weight: 700;
    color: #1d3b2c;
}

.fitness-live-exercise-meta {
    margin-top: 4px;
    color: #6b7c72;
    font-size: 12px;
}

.fitness-live-set-list {
    display: grid;
    gap: 8px;
}

.fitness-live-set-row {
    display: grid;
    grid-template-columns: 36px 1fr 1fr auto;
    gap: 8px;
    align-items: center;
    padding: 8px;
    border-radius: 12px;
    background: #fff;
    border: 1px solid rgba(33, 110, 78, 0.08);
}

.fitness-live-set-row.is-done {
    background: rgba(33, 110, 78, 0.08);
    border-color: rgba(33, 110, 78, 0.18);
}

.fitness-set-suggestion {
    grid-column: 2 / -1;
    color: #7a8a80;
    font-size: 12px;
}

.fitness-rest-timer {
    display: none;
    margin-bottom: 12px;
    padding: 12px 14px;
    border-radius: 14px;
    background: linear-gradient(135deg, rgba(33, 110, 78, 0.12), rgba(214, 122, 32, 0.12));
    border: 1px solid rgba(33, 110, 78, 0.14);
}

.fitness-rest-timer.active {
    display: block;
}

.fitness-rest-timer-main {
    display: flex;
    justify-content: space-between;
    gap: 12px;
    align-items: center;
}

.fitness-rest-timer-kicker {
    font-size: 12px;
    color: #5d7266;
}

.fitness-rest-timer-clock {
    font-size: 28px;
    font-weight: 700;
    letter-spacing: 0.04em;
    color: #1d3b2c;
}

.fitness-rest-timer-actions {
    display: flex;
    flex-wrap: wrap;
    gap: 6px;
}

.fitness-rest-timer-track {
    margin-top: 10px;
    height: 6px;
    border-radius: 999px;
    background: rgba(255, 255, 255, 0.7);
    overflow: hidden;
}

.fitness-rest-timer-fill {
    height: 100%;
    background: linear-gradient(90deg, #216e4e, #d67a20);
    transition: width 0.3s linear;
}

@media (max-width: 980px) {
    .fitness-summary-grid,
    .fitness-trend-grid,
    .fitness-placeholder-grid,
    .body-metric-grid {
        grid-template-columns: 1fr 1fr;
    }
}

@media (max-width: 720px) {
    .fitness-summary-grid,
    .fitness-trend-grid,
    .fitness-placeholder-grid,
    .body-metric-grid {
        grid-template-columns: 1fr;
    }

    .fitness-overview-card,
    .fitness-metric-head,
    .fitness-plan-head,
    .fitness-plan-day-editor-head,
    .fitness-plan-editor-head,
    .fitness-header-actions,
    .fitness-live-exercise-head,
    .fitness-rest-timer-main {
        flex-direction: column;
    }

    .fitness-overview-actions {
        width: 100%;
        min-width: 0;
    }

    .fitness-metric-primary,
    .fitness-plan-primary {
        text-align: left;
    }

    .fitness-plan-exercise-row,
    .fitness-live-set-row {
        grid-template-columns: 1fr 1fr;
    }

    .fitness-live-set-row .fitness-set-index {
        grid-column: 1 / -1;
    }
}